Naturally, parents are concern about what food to feed the
baby and when. Guidelines may have changed over the years, but this little
simple guide may be able to help you.
There are different stages of baby food. Cereals are usually
the first solid food to be added to your baby’s diet when the baby is about 4
to 6 months old. It should be mixed with milk and be semi-liquid. It should be
fed using a small spoon so that the baby can differentiate what he eats and what
he drinks.
Strained food or pureed fruits or vegetable can then be
introduced with no added salt or sugar or flavour. You can make it at home by making
fruits or vegetable puree about 2oz. At this stage, you should monitor your
baby for any allergies. You should only introduce one new food at a time and no
more than 3 new foods per week.
Next you can introduce strained or pureed meat and protein
alternatives such as beans, peas, lentils, cheese or yogurt. This will add iron
intake to your baby’s diet.
Between 8 to 12 months old, you can introduce mashed table
foods or junior foods. You can use blender or baby food grinder to prepare your
baby food. Make sure you add enough water so that it is easy for the baby to
swallow. Store it in small portion big enough for one feeding. You can use baby
food storage cups to store the food in small portions. It helps to save time
and convenient to feed your baby on the go. Keep your healthy meal on track by
preparing your meal in advance and store it in small portions and freeze it.
You can use Easy Baby Food Storage Cups as it is convenient,
easy to use, clean and store.
You can order it at our Shopee store..
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